First Aids Basics

What is First Aid?

First aid refers to the emergency or immediate care you should provide when a person is injured or ill until full medical treatment is available. For minor conditions, first aid care may be enough. For serious problems, first aid care should be continued until more advanced care becomes available.

FIRST AID KIT

Consider purchasing a commercially available first aid kit or making your own. Having a kit in your home, your car, and at your place of work is essential to stay prepared.

Common items found in a first aid kit are:

  • Bandages, roller bandages, and tape

  • Sterile gauze

  • Antiseptic wipes and swabs

  • Absorbent compresses

  • Antibiotic cream

  • Burn ointment

  • Mask for breathing (rescue breathing/CPR)

  • Chemical cold pack

  • Eyeshield and eyewash

  • First aid reference guide that includes local phone numbers

  • AUTHORIZED DEALER

KANATA

STORE AND CPAP CLINIC
location_on  

Hazeldean Mall

17 - 300 Eagleson Road
Kanata, ON K2M 1C9

phone   +1 613-254-7550
access_time  

Monday 9:00 - 17:00

Tuesday - Friday 9:00 - 18:00

Saturday 10:00 - 17:00

alternate_email   Kanata@capitalhme.ca

BARRHAVEN

STORE AND CPAP CLINIC
location_on  

Medical Centre

205 - 16 Green Street

Nepean ON K2J 3R2

phone   +1 613-823-2100
access_time   Monday - Friday 

 9:00 - 17:00

alternate_email  

Barrhaven@capitalhme.ca

DOWNTOWN

STORE & WAREHOUSE
location_on  

The Doctor's Building

120 - 267 O'Connor Street Ottawa, 

ON K2P 1V3

location_on  

The Doctor's Building

120 - 267 O'Connor Street Ottawa, ON K2P 1V3

phone   +1 613-721-2733
access_time   Monday - Friday 

 9:00 - 17:00

alternate_email   Downtown@capitalhme.ca

DOWNTOWN

CPAP CLINIC & HEADOFFICE
location_on  

The Doctor's Building

120 - 267 O'Connor Street Ottawa, 

ON K2P 1V3

location_on  

The Doctor's Building

120 - 267 O'Connor Street Ottawa, ON K2P 1V3

phone   +1 613-695-2733
access_time   Monday - Friday 

 9:00 - 17:00

alternate_email   Admin@capitalhme.ca