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I'm Starting a Very Low Calorie Diet….Am I mad ?Or am I ?

I'm Starting a Very Low Calorie Diet….Am I mad ...

“On average, women should have around 2,000 calories a day (8,400 kilojoules) and men should have around 2,500 calories a day (10,500 kilojoules). Most adults consume more calories than they...

I'm Starting a Very Low Calorie Diet….Am I mad ...

“On average, women should have around 2,000 calories a day (8,400 kilojoules) and men should have around 2,500 calories a day (10,500 kilojoules). Most adults consume more calories than they...